Are you struggling to quit smoking? At Faster Therapy, we specialise in stop smoking hypnosis in Cardiff, offering a unique approach to smoking cessation. Our tailored hypnotherapy for smoking cessation is designed to help you overcome the smoking habit, leading you towards a healthier life.

Are you struggling to quit smoking? At Faster Therapy, we specialise in stop smoking hypnosis in Cardiff, offering a unique approach to smoking cessation. Our tailored hypnotherapy for smoking cessation is designed to help you overcome the smoking habit, leading you towards a healthier life.

Understanding the Smoking Habit

Smoking is more than just a physical dependence on nicotine; it’s a deeply ingrained habit with significant health risks. From the dangers of cigarette smoke to the risk of developing heart disease, the reasons to stop smoking are compelling. However, quitting smoking can be a daunting challenge, filled with withdrawal symptoms and nicotine cravings.

Hypnotherapy for stopping smoking, designed around your lifestyle

At Faster Therapy in Cardiff, we can assist you in breaking free from smoking through tailored hypnotherapy sessions. Whether you’re battling cravings or determined to overcome the habit for good, our experienced hypnotherapists are here to support you. Experience the transformative impact of smoking cessation hypnotherapy and begin your journey with us towards a healthier, smoke-free life.

Quick assessment

Answer just a few questions about your needs.

Find a therapist

Choose from a hand-picked selection of therapists.

Talk with a therapist

Start your journey to a happier, healthier life.

What is Hypnotherapy for Smoking Cessation?

Our hypnotherapy for smoking cessation involves personalised hypnosis sessions, where we work with your subconscious mind to alter your smoking habits. Unlike nicotine replacement therapy or nicotine gum, hypnotherapy addresses the psychological aspect of smoking, offering a holistic path to becoming a non-smoker.

Why Does Hypnotherapy Work for Quitting Smoking?

Hypnotherapy is a powerful therapeutic tool for those wanting to stop smoking, offering an effective method for breaking free from nicotine addiction.

Targeting the psychological aspect of smoking

Smoking is not merely a physical dependence on nicotine; it’s deeply embedded in one’s smoking habits. Hypnotherapy for smoking cessation works by targeting these subconscious cues and reprogramming the mind’s response to them.

Beyond nicotine replacement therapy

Unlike nicotine gum or patches, hypnotherapy addresses the root causes of the smoking habit, not just the nicotine dependence. This makes it a viable option for those who have tried nicotine replacement therapy but still struggle with the urge to smoke.

Reduction of withdrawal symptoms

A significant advantage of our stop smoking hypnotherapy programme is its effectiveness in reducing withdrawal symptoms associated with quitting smoking. This makes the process of stopping smoking less daunting and more achievable.

The Hypnotherapy Process

During our hypnotherapy sessions, you will experience a state of deep concentration, allowing you to focus on your goal of quitting smoking. Each hypnosis session is tailored to your individual needs, ensuring a comfortable and supportive environment for undergoing hypnosis.

What our clients say

At Faster Therapy, we take pride in the positive impact we’ve made in our clients’ lives. Take a look below and hear directly from those who’ve embarked on a journey of change with us.

Posted on Google Google
jeff tozer profile picture
jeff tozer
30/11/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amazing session with Adam.Cant believe how it helped me with trauma. I highly recommend
Posted on Google Google
Benjamin Sullivan profile picture
Benjamin Sullivan
03/11/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Would highly recommend Adam and Faster Therapy. I have been suffering from anxiety and emotional trauma for the last several years. Adam is caring, compassionate and genuinely interested in your well-being. He’s explained how your mind works and the processes involved. Over 45 minutes, I was able to let go of the anxiety, pain, negative emotions I had carried around for years. I felt such a release and now feel energised with a positive outlook on my life. The session has helped me and would recommend anyone who has spent years in counselling to give this a try.
Posted on Google Google
Panicos Lazarou profile picture
Panicos Lazarou
28/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I'm very grateful for your prompt and effective therapy, Adam. You have been very attentive and caring throughout the process. thank you..
Posted on Google Google
ashley kavanagh profile picture
ashley kavanagh
10/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Adam was really professional and calming. I have been struggling with my own demons for a while especially with my anxiety and prior traumas and Adam is teaching me to let go. As I realised I was pushing all my emotions down and not facing them. After one session I was able to go for a meal with friends. I haven’t been able to do that in months. If you are thinking about having sessions I would definitely do it. Working on yourself before anything else. Adam is really down to earth and is easy to connect with. I felt comfortable from start to finish. Thank you
Posted on Google Google
Phil Tyler profile picture
Phil Tyler
09/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Amazing service with great aftercare. Their hypnosis was a game changer and helped in many different areas of life not just smoking. 100% recommend
Posted on Google Google
Jessica Morris profile picture
Jessica Morris
07/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve was struggling with anxiety and panic attacks working with Adam and Mark has changed my life forever! Highly recommend!
Posted on Google Google
Gruffydd Smith profile picture
Gruffydd Smith
07/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was quite skeptical before my session with Adam, but after the session for my past anxiety i feel like a weights lifted off my shoulders.
Posted on Google Google
Mr Sweed15JP profile picture
Mr Sweed15JP
07/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had a fear of cheese for 20 years , 20 minutes with Adam and I ate cheese for the first time in my life!! Brilliant 👍🏼
Posted on Google Google
lucy griffiths profile picture
lucy griffiths
07/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Adam was very knowledgable and made me feel comfortable from the start. The hypnotherapy was thorough and worked so well. My anxiety has dramatically improved and this has helped me so much in life!
Posted on Google Google
Emma Corten profile picture
Emma Corten
06/10/2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I couldn’t recommend Adam enough. He’s attentive, talented and truly cares about your well-being. I would recommend him and hypnotherapy in general , as for me I definitely think it’s helped.

Get help and get happy with Faster Therapy

Our qualified hypnotherapists use proven hypnosis techniques to help you quit smoking. With a track record of helping people become smoke-free, we offer a reliable and effective method to break free from nicotine addiction.