Anxiety is one of the most common mental health conditions affecting individuals today, manifesting through various anxiety symptoms like panic attacks or obsessive-compulsive disorder. It can make everyday life feel overwhelming. But you don’t have to let it take over your life, read on to find out how Faster Therapy can help.
Cardiff Hypnotherapy, designed around your lifestyle
If you’re seeking a way to overcome addiction, we offer a supportive step towards regaining control and leading a healthier life. Discover how hypnotherapy for addiction works with Faster Therapy.
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Dopamine is released during pleasurable activities, functioning as the brain’s reward mechanism. It’s the same hormone that contributes to feelings of happiness and is also released during addictive behaviours like alcohol consumption, drug use, gambling, or other compulsive actions.
A gentle and effective way to overcome addiction
What is hypnotherapy?
If you’re determined to confront your addiction and seek lasting transformation, hypnotherapy offers a powerful approach to treating addictive habits. Our practice combines the principles of cognitive behavioural therapy (CBT) with hypnotherapy, creating a customised treatment plan aligned with your unique objectives.
Hypnotherapy differs from conventional addiction treatments as it concentrates on desirable results. We prioritise your personal aspirations, guiding you towards practical strategies to achieve them.
Benefits of hypnotherapy for addiction
Hypnotherapy sessions usually last about an hour. During that time, your therapist will tap into your subconscious mind, transforming negative patterns and behaviours into positive ones. Together, we’ll work towards ending addiction, steering you back towards a path of wellness and joy.
Individual needs vary, and some may find it beneficial to join support groups, especially for managing cravings in social settings. Overcoming addiction, such as alcoholism, can be challenging in the presence of others who drink, as addiction management is an ongoing process.
Additionally, self-hypnosis can be a valuable technique for coping. Many find that self-induced hypnosis significantly lowers their anxiety and cravings. It’s crucial to acknowledge that conquering addiction requires time, dedication, and consistent effort. With the proper support, however, achieving a lasting recovery is entirely possible.
Hypnotherapy is a secure, gentle, and potent method for addressing addiction. It empowers you to reclaim control over your life, escape from compulsive habits, and attain your desired positive changes. Before you decide on a hypnotherapist is crucial to understand their specific hypnotherapy techniques, experiences and determine if they align with your needs.
How many sessions will I need?
The number and frequency of hypnotherapy sessions required will depend on the individual and the severity of their addiction. While some may experience significant improvement after just a few hypnosis sessions, others may require more. Rest assured, each session is a step towards overcoming addiction and making positive steps forward in your life.
Does hypnotherapy really work for addiction?
Hypnotherapy works to treat a wide range of mental health conditions, including anxiety disorders. It’s been supported by clinical trials and peer-reviewed studies as an effective method for overcoming addiction, improving self-esteem, and enhancing self-belief. It’s important to remember that hypnotherapy is not a magic wand—it requires time, patience, and an open mind to change habits and create a positive process in your life.
What our clients say
At Faster Therapy, we take pride in the positive impact we’ve made in our clients’ lives. Take a look below and hear directly from those who’ve embarked on a journey of change with us.
Amazing session with Adam.Cant believe how it helped me with trauma. I highly recommend
Would highly recommend Adam and Faster Therapy.
I have been suffering from anxiety and emotional trauma for the last several years. Adam is caring, compassionate and genuinely interested in your well-being. He’s explained how your mind works and the processes involved. Over 45 minutes, I was able to let go of the anxiety, pain, negative emotions I had carried around for years. I felt such a release and now feel energised with a positive outlook on my life. The session has helped me and would recommend anyone who has spent years in counselling to give this a try.
I'm very grateful for your prompt and effective therapy, Adam. You have been very attentive and caring throughout the process. thank you..
Adam was really professional and calming. I have been struggling with my own demons for a while especially with my anxiety and prior traumas and Adam is teaching me to let go. As I realised I was pushing all my emotions down and not facing them. After one session I was able to go for a meal with friends. I haven’t been able to do that in months. If you are thinking about having sessions I would definitely do it. Working on yourself before anything else. Adam is really down to earth and is easy to connect with. I felt comfortable from start to finish. Thank you
Amazing service with great aftercare.
Their hypnosis was a game changer and helped in many different areas of life not just smoking.
I’ve was struggling with anxiety and panic attacks working with Adam and Mark has changed my life forever! Highly recommend!
I was quite skeptical before my session with Adam, but after the session for my past anxiety i feel like a weights lifted off my shoulders.
I had a fear of cheese for 20 years , 20 minutes with Adam and I ate cheese for the first time in my life!! Brilliant 👍🏼
Adam was very knowledgable and made me feel comfortable from the start. The hypnotherapy was thorough and worked so well. My anxiety has dramatically improved and this has helped me so much in life!
I couldn’t recommend Adam enough. He’s attentive, talented and truly cares about your well-being. I would recommend him and hypnotherapy in general , as for me I definitely think it’s helped.
Google rating score: 5.0 of 5, based on 42 reviews
Get help and get happy with Faster Therapy
If you’re battling with addiction, hypnotherapy for addiction in Cardiff could be the solution you’re seeking. Contact Faster Therapy today to book your free initial consultation and start your journey towards a happier, healthier life.
“I had a one hour therapy and hypnosis session with Adam. I went in quite skeptical but with an open mind, but I have to say it was an amazing experience. I feel more at peace with myself and a lot calmer.”
One of the best decisions I’ve made
“After struggling for years with the emotional weight of past events, I decided to give hypnotherapy a try, and it turned out to be one of the best decisions I’ve ever made.”
Faster therapy is a truly remarkable
“Faster therapy is a truly remarkable journey that’s transformed my life in ways I never thought possible. Adams techniques had a profound impact on my mental an emotional well-being.”