Faster Therapy is a trusted provider of professional hypnotherapy in Cardiff and online. At Faster Therapy, we specialise in delivering effective hypnotherapy sessions tailored to meet your unique needs.

Faster Therapy is a trusted provider of professional hypnotherapy in Cardiff and online. At Faster Therapy, we specialise in delivering effective hypnotherapy sessions tailored to meet your unique needs.

Hypnotherapy, designed around your lifestyle

Hypnotherapy has been proven to be an effective treatment for a variety of mental health conditions, helping individuals manage stress, anxiety, chronic pain, and more.

By choosing Faster Therapy, you’ll experience a professional and conscientious team led by hypnotherapist Adam Lazarou, who are dedicated to improving your overall well-being through the power of hypnotherapy. Here’s how it works:

Quick assessment

Answer just a few questions about your needs.

Find a hypnotherapist

Choose from a hand-picked selection of therapists.

Talk with a hypnotherapist

Start your journey to a happier, healthier life.

What is hypnotherapy?

Hypnotherapy, also known as clinical hypnosis, is a therapeutic technique that uses the power of suggestion to encourage positive change.

How hypnotherapy works

A typical hypnotherapy session at Faster Therapy is a structured yet personalised experience designed to address your specific needs. During the session, the trained therapist begins by discussing your goals and any concerns you might have. This initial conversation helps tailor the session to your individual requirements.

During a hypnotherapy session, a trained therapist guides the client into a hypnotic state, a deeply relaxed and focused mental state where the conscious mind is less active. This state of focused concentration allows the therapist to make therapeutic suggestions that can help address a variety of issues.

In the hypnotic state, clients remain aware and in control but are more open to the therapist’s suggestions. This can be particularly effective for treating mental health conditions, managing pain, and promoting behaviour changes. Hypnotherapy has been shown to be effective for conditions such as anxiety, stress, irritable bowel syndrome, and even chronic pain management.

How effective is hypnotherapy?

The effectiveness of hypnotherapy lies in these hypnotic suggestions and the skill of the therapist in crafting them. Each session is carefully designed to ensure that the suggestions are aligned with your personal goals and needs.

Hypnotherapy is recognised as a complementary therapy supported by scientific evidence. It is often used alongside other treatments and therapies to enhance overall health and well-being. Qualified health professionals, including professional hypnotherapists, perform hypnotherapy in a clinical setting to ensure safety and effectiveness.

Whether you are seeking relief from medical conditions, wanting to quit smoking, lose weight, or manage anxiety, hypnotherapy offers a proven and effective solution. Faster Therapy in Cardiff provides expert hypnotherapy sessions tailored to your individual needs, helping you achieve your health goals through skilled and compassionate care.

Conditions treated with hypnotherapy

Hypnotherapy is a versatile and effective treatment that can address a wide range of conditions. At Faster Therapy, our expert hypnotherapists in Cardiff provide specialised sessions tailored to help with various mental health, physical health, and behavioural issues, as well as other applications.

Stress & Coping

Find balance, embrace resilience.

Trauma & Grief

Healing wounds, finding peace.


Reclaim life, breaking the chain.

Phobias & Fear

Overcome fear, embracing life.


Illuminate shadows, uplift spirits.


Conquer fears, embrace calm.

Weight Loss

Modifying actions, enriching life.


Transformative journey, brighter life.


Foster resilience, regain control.

Stop Smoking

Cultivate freedom, breathe anew.

Benefits of hypnotherapy

Hypnotherapy offers a multitude of benefits, making it a valuable tool for improving overall health and well-being.

At Faster Therapy, our expert hypnotherapists help clients in Cardiff achieve their personal health goals through tailored hypnotherapy sessions. Here are some of the key benefits:

Improved mental health and well-being

Hypnotherapy is highly effective in enhancing mental health. It helps reduce anxiety, manage stress, and alleviate symptoms of depression. By addressing underlying psychological issues and promoting relaxation, hypnotherapy contributes to improved mental and emotional well-being.

Effective pain management and control

Hypnotherapy provides significant relief from chronic pain and helps manage pain during medical and dental procedures. By altering the perception of pain and reducing stress, hypnotherapy can enhance the quality of life for those suffering from chronic conditions.

Behavioural changes

Hypnotherapy is a powerful tool for promoting positive behavioural changes. Whether you are looking to quit smoking, lose weight, or manage irritable bowel syndrome (IBS), hypnotherapy can help by modifying behaviours and reinforcing healthy habits. The therapeutic suggestions made during hypnotherapy sessions can strengthen your commitment to these changes and support long-term success.

Complementary to other treatments and therapies

Hypnotherapy works well alongside other treatments and therapies. It can enhance the effectiveness of traditional medical treatments, psychological therapies, and alternative therapies. By providing a holistic approach to health, hypnotherapy complements other treatments and contributes to overall wellness.

Voices of transformation: Faster Therapy journeys

Discover real-life stories of profound change through online therapy with Faster Therapy.

jeff tozer
jeff tozer
Amazing session with Adam.Cant believe how it helped me with trauma. I highly recommend
Benjamin Sullivan
Benjamin Sullivan
Would highly recommend Adam and Faster Therapy. I have been suffering from anxiety and emotional trauma for the last several years. Adam is caring, compassionate and genuinely interested in your well-being. He’s explained how your mind works and the processes involved. Over 45 minutes, I was able to let go of the anxiety, pain, negative emotions I had carried around for years. I felt such a release and now feel energised with a positive outlook on my life. The session has helped me and would recommend anyone who has spent years in counselling to give this a try.
Panicos Lazarou
Panicos Lazarou
I'm very grateful for your prompt and effective therapy, Adam. You have been very attentive and caring throughout the process. thank you..
ashley kavanagh
ashley kavanagh
Adam was really professional and calming. I have been struggling with my own demons for a while especially with my anxiety and prior traumas and Adam is teaching me to let go. As I realised I was pushing all my emotions down and not facing them. After one session I was able to go for a meal with friends. I haven’t been able to do that in months. If you are thinking about having sessions I would definitely do it. Working on yourself before anything else. Adam is really down to earth and is easy to connect with. I felt comfortable from start to finish. Thank you
Phil Tyler
Phil Tyler
Amazing service with great aftercare. Their hypnosis was a game changer and helped in many different areas of life not just smoking. 100% recommend
Jessica Morris
Jessica Morris
I’ve was struggling with anxiety and panic attacks working with Adam and Mark has changed my life forever! Highly recommend!
Gruffydd Smith
Gruffydd Smith
I was quite skeptical before my session with Adam, but after the session for my past anxiety i feel like a weights lifted off my shoulders.
Mr Sweed15JP
Mr Sweed15JP
I had a fear of cheese for 20 years , 20 minutes with Adam and I ate cheese for the first time in my life!! Brilliant 👍🏼
lucy griffiths
lucy griffiths
Adam was very knowledgable and made me feel comfortable from the start. The hypnotherapy was thorough and worked so well. My anxiety has dramatically improved and this has helped me so much in life!
Emma Corten
Emma Corten
I couldn’t recommend Adam enough. He’s attentive, talented and truly cares about your well-being. I would recommend him and hypnotherapy in general , as for me I definitely think it’s helped.
Just relax, we’ll take care of the rest

Our commitment to high standards of clinical practice and ethical care

Safe, supportive and effective

At Faster Therapy, we are committed to upholding the highest standards of clinical practice and ethical care. Our hypnotherapists follow established protocols and guidelines to ensure that each session is conducted safely and effectively. We prioritise client confidentiality, informed consent, and respectful treatment in all our interactions. Our ethical approach guarantees that clients receive compassionate and professional care throughout their hypnotherapy journey.

Taking the first step toward better health

Booking a session with Faster Therapy is simple. You can contact us through our website, managed by our office in Cardiff. Our friendly staff will assist you in scheduling a free initial consultation that fits your needs. We offer flexible session times to accommodate your busy schedule and ensure you receive timely care.

Ready to the first step towards better health today and experience the benefits of professional hypnotherapy in Cardiff with Faster Therapy. Contact us now to book your session and see how hypnotherapy can make a positive difference in your life.

Frequently asked questions

Further reading on Faster Therapy and our approach to online therapies.

Hypnotherapy encompasses various techniques tailored to different needs and settings. At Faster Therapy, we utilise a range of hypnotherapy techniques to provide effective treatment for our clients in Cardiff. Here are the primary types of hypnotherapy techniques available:

Clinical Hypnosis

Clinical hypnosis, also known as clinical hypnotherapy, is used in medical and psychological settings to treat a variety of conditions. This technique is administered by qualified professionals and involves guiding the client into a hypnotic state to address specific medical or psychological issues. Clinical hypnosis can be effective for pain management, reducing anxiety, managing irritable bowel syndrome (IBS), and alleviating symptoms of chronic conditions. It is a recognised and respected method within healthcare, providing substantial benefits when performed in a clinical setting.


Self-hypnosis involves learning techniques to induce a hypnotic state on your own. This method empowers individuals to manage their own well-being by practicing self-hypnosis regularly. It can be used for stress management, improving focus and concentration, enhancing relaxation, and achieving personal goals such as quitting smoking or losing weight. Practicing self-hypnosis allows individuals to take control of their mental and emotional health, providing a valuable tool for personal development and self-care.

Experimental Hypnosis

Experimental hypnosis involves research and experimental applications in both clinical and non-clinical settings. This type of hypnosis is used to explore the boundaries and mechanisms of the hypnotic state, understanding how hypnotic suggestions can influence behaviour, perception, and cognitive processes. Experimental hypnosis contributes to the scientific understanding of hypnotherapy and helps develop new techniques and applications. It is often conducted by researchers and professionals in the field of clinical and experimental hypnosis, expanding the knowledge base and potential uses of hypnotherapy.

Undergoing hypnotherapy at Faster Therapy is a structured yet personalised experience designed to help you achieve your specific goals. Here’s what you can expect during a hypnotherapy session:

Your hypnotherapy journey begins with an initial consultation where you discuss your goals, concerns, and any relevant medical or psychological history with the therapist. This helps in understanding your needs and tailoring the session accordingly. The therapist will explain the process and answer any questions you might have, ensuring you feel comfortable and informed before starting.

During the session, you will be guided into a deeply relaxed state, known as a hypnotic state or trance-like state. This is achieved through various relaxation techniques and focused concentration. You will remain aware of your surroundings but will feel very calm and focused. The therapist will then use hypnotic suggestions to address your specific issues. These suggestions are designed to bypass the conscious mind and reach the subconscious, where they can have a more profound impact.

The suggestions given by the therapist are carefully tailored to your individual needs and goals. Whether you are looking to manage anxiety, quit smoking, lose weight, or address another issue, the suggestions will be personalised to maximise effectiveness. The therapist may use a variety of techniques, including positive affirmations, imagery, and cognitive behavioural approaches, to help you achieve the desired outcomes.

A common misconception about hypnotherapy is that you lose control during the session. In reality, you remain aware and in control throughout the entire process. You can hear everything the therapist says, and you can choose to follow the suggestions or not. This ensures that you are an active participant in your own healing process, and you can stop the session at any time if you feel uncomfortable.

At Faster Therapy, our goal is to provide a safe, supportive, and effective hypnotherapy experience. Our professional hypnotherapists are dedicated to helping you achieve your health and wellness goals through personalised and expert care. By understanding what to expect in a hypnotherapy session, you can approach your treatment with confidence and clarity, knowing that you are in good hands.

The suggestions given by the therapist are carefully tailored to your individual needs and goals. Whether you are looking to manage anxiety, quit smoking, lose weight, or address another issue, the suggestions will be personalised to maximise effectiveness. The therapist may use a variety of techniques, including positive affirmations, imagery, and cognitive behavioural approaches, to help you achieve the desired outcomes.

Get help and get happy with Faster Therapy

We guide individuals, couples, and families toward better living through small, lasting changes. Through online therapy, we make big impacts with subtle shifts. Your journey to transformation starts with one small step.