Hypnotherapy for Addiction in Cardiff

If you’re struggling with addiction, explore hypnotherapy for addiction in Cardiff with Faster Therapy – your gateway to a healthier, addiction-free life.

Hypnotherapy for Addiction in Cardiff

If you’re struggling with addiction, explore hypnotherapy for addiction in Cardiff with Faster Therapy – your gateway to a healthier, addiction-free life.

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Impactful change, designed around your lifestyle

Addiction is a pervasive issue that affects countless individuals, often manifesting through various dependencies such as substance and alcohol abuse, gambling, or compulsive behaviours. It can make everyday life feel like an insurmountable challenge. But you don’t have to let addiction control your life. Read on to find out how Faster Therapy can help you break the habit and embrace a healthier, addiction-free future.

Cardiff Hypnotherapy, designed around your lifestyle

If you’re seeking a way to overcome addiction, we offer a supportive step towards regaining control and leading a healthier life. Discover how hypnotherapy for addiction works with Faster Therapy.

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Understanding Dopamine & Addiction

Dopamine is released during pleasurable activities, functioning as the brain’s reward mechanism. It’s the same hormone that contributes to feelings of happiness and is also released during addictive behaviours like alcohol consumption, drug use, gambling, or other compulsive actions.

Understanding Hypnotherapy

A gentle and effective way to overcome addiction

What is hypnotherapy?

If you’re determined to confront your addiction and seek lasting transformation, hypnotherapy offers a powerful approach to treating addictive habits. Our practice combines the principles of cognitive behavioural therapy (CBT) with hypnotherapy, creating a customised treatment plan aligned with your unique objectives.

Hypnotherapy differs from conventional addiction treatments as it concentrates on desirable results. We prioritise your personal aspirations, guiding you towards practical strategies to achieve them.

Benefits of hypnotherapy for addiction

Hypnotherapy sessions usually last about an hour. During that time, your therapist will tap into your subconscious mind, transforming negative patterns and behaviours into positive ones. Together, we’ll work towards ending addiction, steering you back towards a path of wellness and joy.

Individual needs vary, and some may find it beneficial to join support groups, especially for managing cravings in social settings. Overcoming addiction, such as alcoholism, can be challenging in the presence of others who drink, as addiction management is an ongoing process.

Additionally, self-hypnosis can be a valuable technique for coping. Many find that self-induced hypnosis significantly lowers their anxiety and cravings. It’s crucial to acknowledge that conquering addiction requires time, dedication, and consistent effort. With the proper support, however, achieving a lasting recovery is entirely possible.

The Hypnotherapy Process

Hypnotherapy is a secure, gentle, and potent method for addressing addiction. It empowers you to reclaim control over your life, escape from compulsive habits, and attain your desired positive changes. Before you decide on a hypnotherapist is crucial to understand their specific hypnotherapy techniques, experiences and determine if they align with your needs.

How many sessions will I need?

The number and frequency of hypnotherapy sessions required will depend on the individual and the severity of their addiction. While some may experience significant improvement after just a few hypnosis sessions, others may require more. Rest assured, each session is a step towards overcoming addiction and making positive steps forward in your life.

Does hypnotherapy really work for addiction?

Hypnotherapy works to treat a wide range of mental health conditions, including anxiety disorders. It’s been supported by clinical trials and peer-reviewed studies as an effective method for overcoming addiction, improving self-esteem, and enhancing self-belief. It’s important to remember that hypnotherapy is not a magic wand—it requires time, patience, and an open mind to change habits and create a positive process in your life.

What our clients say

At Faster Therapy, we take pride in the positive impact we’ve made in our clients’ lives. Take a look below and hear directly from those who’ve embarked on a journey of change with us.

Get help and get happy with Faster Therapy

If you’re battling with addiction, hypnotherapy for addiction in Cardiff could be the solution you’re seeking. Contact Faster Therapy today to book your free initial consultation and start your journey towards a happier, healthier life.