Discover more about our therapists and their dedication to improving mental well-being.

Discover more about our therapists and their dedication to improving mental well-being.

Therapists in Cardiff and Online
Adam Lazarou - Faster Therapy

Adam Lazarou

Adam is a passionate advocate for the transformative power of Havening Techniques. As a certified practitioner, he specialises in helping individuals overcome emotional challenges, including anxiety, stress, trauma, phobias, depression, and more.

Delve into Adam’s story and learn about his dedication, the driving force behind his practice, and how his methods have transformed lives. Explore further to see the impact Adam can have on your journey towards emotional well-being.

Mark Elliot

Mark Elliot, a certified Havening practitioner based in Cardiff, UK, specialises in online therapy for individuals seeking personal transformation. With a background as a former professional footballer and successful business owner, Mark offers a unique perspective to his practice.

Learn more about Mark’s distinct background and his tailored approach to therapy. Find out how his experiences can benefit your path to emotional well-being.

Just relax, we’ll take care of the rest

Faster Therapy tailors to your individual needs, delivered in your own home.

Flexibility and convenience

Online therapy provides clients with the flexibility to schedule sessions at times that fit their schedules, without the need to commute. This can be especially beneficial for those who have demanding jobs, caregiving responsibilities, or other commitments that make getting to a traditional therapy office challenging.

Accessibility to specialists

Online therapy opens up the possibility to connect with therapists who may specialize in particular areas or issues, regardless of geographic location. This can be particularly valuable if you have a specialized need that local providers are not equipped to address. It also offers an opportunity for those in underserved or rural areas to access mental health services that might otherwise be unavailable.

Privacy and anonymity

Some individuals may feel a stigma associated with attending therapy or may feel uncomfortable running into someone they know at a therapist’s office. Online therapy offers a level of privacy and anonymity that can alleviate these concerns. Engaging in therapy from the comfort of home can reduce anxiety for some clients, making them more likely to seek and continue treatment.

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Voices of transformation: Faster Therapy journeys

Discover real-life stories of profound change through online therapy with Faster Therapy.

Frequently asked questions

Further reading on Faster Therapy and our approach to online therapies.

Our therapists are skilled in Hypnotherapy, Havening Techniques, and Neuro-Linguistic Programming (NLP). These techniques have proven effective for many individuals seeking to overcome various challenges or improve specific areas of their lives.
Our primary focus is on delivering online therapy sessions to ensure convenience and accessibility for our clients. However, if you’re interested in in-person sessions, please get in touch with us directly to discuss the possibility.
Once you’ve scheduled a session, you’ll receive a secure link to join a virtual meeting with your therapist. You can use a computer, tablet, or smartphone with a camera and microphone. It’s just like a face-to-face session but from the comfort of your own space.
Yes! Many clients find online therapy just as effective, if not more so, than in-person sessions. The convenience of online sessions can lead to more consistent attendance and can make clients feel more relaxed in their own environment.

During your initial consultation, your therapist will discuss your concerns and goals. Based on this, they will recommend the most suitable therapeutic approach for you. Therapy is a collaborative process, and your input is valued at every step.

Typically, therapy sessions last between 45 minutes to an hour. However, the exact duration might vary depending on the therapeutic technique used and the client’s specific needs.
Payment details will be provided when booking your session. We accept various methods of payment, including credit cards and bank transfers. If you have questions or require a different mode of payment, please get in touch with us.
We understand that life happens. Please notify us at least 48 hours in advance if you need to cancel or reschedule. For details on our cancellation policy, please refer to the terms and conditions on our website.
Absolutely. We prioritise your privacy and confidentiality. Our online sessions are conducted on secure platforms with end-to-end encryption, ensuring your personal information and therapy sessions remain private.
Yes, you can. We have a diverse team of therapists with different specialities. You can view their profiles on our website and select the one you feel most comfortable with. We can also help match you with a therapist based on your needs if you’re unsure.
Feel free to contact us through our website, email, or by telephone. We’re here to help and answer any questions you may have.